Monotonous and rigid sitting in the office makes you ill. We are all aware of this and often notice it ourselves when, for example, our back hurts after a day at the office.
But how do we break old habits and bring movement into everyday office life?
One answer to this can be the AGR-certified office concepts. They remind and encourage us to move more almost by themselves and "incidentally". This can not only lead to better health, but also increases productivity and motivation.
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