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It has been known for a while now that when fasciae stick together, this can cause constrained posture, tension and backache. Fasciae are a kind of connective tissue that form a network covering the muscles, bones and organs. They react to stress, one-sided loads, inadequate exercise and constrained posture.

When fasciae stick together, people suffering from backache have to work against a resistance with every single movement. Eventually the whole body is thrown out of kilter.

As well as dealing with the actual cause, massages can help, or there are also means for people to help themselves. Corresponding information and the necessary equipment can be found on the following pages: